Blake Williamson 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
312
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 32 |
| Stroke Count | 678 |
| Drag Factor | 147 |
March 01, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 32 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 31 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 33 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 33 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 32 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 33 |
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Workout Graph
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