Blake Williamson 500m row
500m
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 169 |
March 01, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 36 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 35 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 38 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 39 |
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Workout Graph
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