Blake Williamson 500m row
500m
Meters
1:40.7
Time
1:40.7
Pace
40
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 39 |
| Stroke Count | 66 |
| Drag Factor | 186 |
March 04, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 39 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 41 |
| 0:19.7 | 300m | 1:38.5 | 366 | 1560 | 40 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 40 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 |
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Workout Graph
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