Blake Williamson 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 140 |
| Drag Factor | 173 |
March 05, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 32 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 36 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 32 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 32 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 32 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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