Blake Williamson 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 31 |
| Stroke Count | 658 |
| Drag Factor | 155 |
March 06, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 31 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 32 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 31 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 31 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 31 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 32 |
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Workout Graph
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