Blake Williamson 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
37
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 42 |
| Stroke Count | 73 |
| Drag Factor | 155 |
March 08, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 42 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 44 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 44 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 43 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 38 |
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Workout Graph
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