Blake Williamson 500m row
500m
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 42 |
| Stroke Count | 69 |
| Drag Factor | 162 |
March 08, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 42 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 44 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 39 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 39 |
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Workout Graph
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