Blake Williamson 2900m row
2,900m
Meters
13:53.4
Time
2:23.6
Pace
163
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 418 |
| Drag Factor | 71 |
March 11, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.4 | 2,900m | 2:23.6 | 118 | 706 | 30 |
| 2:54.7 | 600m | 2:25.5 | 113 | 690 | 29 |
| 2:56.7 | 1,200m | 2:27.2 | 110 | 677 | 29 |
| 2:50.5 | 1,800m | 2:22.0 | 122 | 719 | 31 |
| 2:51.1 | 2,400m | 2:22.5 | 121 | 715 | 29 |
| 2:20.5 | 2,900m | 2:20.5 | 126 | 734 | 33 |
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Workout Graph
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