Blake Williamson 250m row
250m
Meters
0:49.3
Time
1:38.6
Pace
20
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 38 |
| Stroke Count | 32 |
| Drag Factor | 193 |
March 16, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 38 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 |
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Workout Graph
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