Blake Williamson 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 123 |
March 16, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 664 | 54 | 29 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 28 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 29 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 29 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 29 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 30 |
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Workout Graph
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