Blake Williamson 2500m row
2,500m
Meters
12:01.5
Time
2:24.3
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 354 |
| Drag Factor | 148 |
March 18, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.5 | 2,500m | 2:24.3 | 116 | 700 | 30 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 29 |
| 2:33.5 | 1,000m | 2:33.5 | 97 | 633 | 29 |
| 2:28.2 | 1,500m | 2:28.2 | 108 | 670 | 30 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 30 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 30 |
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Workout Graph
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