Blake Williamson 2500m row
2,500m
Meters
11:14.8
Time
2:14.9
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 352 |
| Drag Factor | 118 |
March 18, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.8 | 2,500m | 2:14.9 | 142 | 790 | 31 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 30 |
| 2:19.2 | 1,000m | 2:19.2 | 130 | 746 | 30 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 32 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 32 |
| 2:04.8 | 2,500m | 2:04.8 | 180 | 919 | 33 |
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Workout Graph
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