Blake Williamson 2500m row
2,500m
Meters
12:00.4
Time
2:24.0
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 117 |
March 19, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.4 | 2,500m | 2:24.0 | 117 | 702 | 30 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 29 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 29 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 31 |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 31 |
| 2:09.4 | 2,500m | 2:09.4 | 162 | 855 | 32 |
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Workout Graph
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