Blake Williamson 2500m row
2,500m
Meters
11:54.0
Time
2:22.8
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 367 |
| Drag Factor | 116 |
March 19, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.0 | 2,500m | 2:22.8 | 120 | 713 | 31 |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 29 |
| 2:30.5 | 1,000m | 2:30.5 | 103 | 653 | 30 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 32 |
| 2:16.8 | 2,000m | 2:16.8 | 137 | 770 | 32 |
| 2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 32 |
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Workout Graph
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