Blake Williamson 2500m row
2,500m
Meters
12:18.8
Time
2:27.7
Pace
137
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
| Drag Factor | 114 |
March 20, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 2,500m | 2:27.7 | 108 | 673 | 29 |
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 27 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 28 |
| 2:22.7 | 1,500m | 2:22.7 | 120 | 714 | 29 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 30 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 30 |
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Workout Graph
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