Blake Williamson 250m row
250m
Meters
1:13.3
Time
2:26.6
Pace
12
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 118 |
March 21, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 250m | 2:26.6 | 111 | 682 | 28 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 28 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 |
| 0:14.8 | 250m | 2:28.0 | 108 | 671 | 28 |
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Workout Graph
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