Blake Williamson 500m row
500m
Meters
1:51.5
Time
1:51.5
Pace
34
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 60 |
| Drag Factor | 141 |
March 21, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 32 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 35 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 |
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