Blake Williamson 2300m row
2,300m
Meters
10:47.5
Time
2:20.7
Pace
128
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 300 |
| Drag Factor | 112 |
March 21, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.5 | 2,300m | 2:20.7 | 125 | 731 | 28 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 29 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 26 |
| 2:18.6 | 1,500m | 2:18.6 | 131 | 752 | 27 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 29 |
| 1:27.0 | 2,300m | 2:25.0 | 115 | 695 | 28 |
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Workout Graph
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