Blake Williamson 1000m row
1,000m
Meters
3:56.4
Time
1:58.2
Pace
64
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 149 |
March 22, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 32 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 33 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 30 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 32 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 32 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 33 |
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Workout Graph
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