Blake Williamson 1500m row
1,500m
Meters
6:46.4
Time
2:15.4
Pace
85
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 163 |
March 25, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 29 |
| 1:20.5 | 300m | 2:14.1 | 145 | 798 | 28 |
| 1:17.4 | 600m | 2:09.0 | 163 | 861 | 29 |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 29 |
| 1:25.9 | 1,200m | 2:23.1 | 119 | 710 | 29 |
| 1:21.2 | 1,500m | 2:15.3 | 141 | 785 | 31 |
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Workout Graph
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