Blake Williamson 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 35 |
| Stroke Count | 65 |
| Drag Factor | 95 |
March 26, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1117 | 35 | 35 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 35 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 34 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 37 |
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Workout Graph
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