Blake Williamson 500m row

500m

Meters

1:52.8

Time

1:52.8

Pace

35

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate35
Stroke Count65
Drag Factor95

March 26, 2021 18:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.8 500m 1:52.8 244 1139 35
0:22.4 100m 1:52.0 249 1157 35
0:22.2 200m 1:51.0 256 1180 35
0:22.5 300m 1:52.5 246 1146 35
0:22.8 400m 1:54.0 236 1113 34
0:22.9 500m 1:54.5 233 1102 37

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Workout Graph

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