Blake Williamson 500m row
500m
Meters
1:57.9
Time
1:57.9
Pace
31
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1034 |
Stroke Rate | 36 |
Stroke Count | 71 |
Drag Factor | 75 |
March 26, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 36 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 35 |
0:22.5 | 200m | 1:52.5 | 246 | 1146 | 37 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 |
0:23.5 | 400m | 1:57.5 | 216 | 1042 | 36 |
0:24.6 | 500m | 2:03.0 | 188 | 947 | 37 |
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Workout Graph
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