Blake Williamson 500m row

500m

Meters

1:57.9

Time

1:57.9

Pace

31

Calories

Average Watts214
Calories Per Hour1034
Stroke Rate36
Stroke Count71
Drag Factor75

March 26, 2021 17:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.9 500m 1:57.9 214 1034 36
0:23.7 100m 1:58.5 210 1023 35
0:22.5 200m 1:52.5 246 1146 37
0:23.7 300m 1:58.5 210 1023 35
0:23.5 400m 1:57.5 216 1042 36
0:24.6 500m 2:03.0 188 947 37

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Workout Graph

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