Blake Williamson 500m row
500m
Meters
2:07.8
Time
2:07.8
Pace
28
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 72 |
March 26, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 34 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 33 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 35 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 35 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 36 |
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