Blake Williamson 500m row
500
Meters
2:07.8
Time
2:07.8
Pace
28
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 72 |
March 26, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.8 | 500 | 2:07.8 | 168 | 788 | 28 | 34 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 33 |
| 0:28.8 | 200 | 2:24.0 | 117 | 625 | 5 | 33 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 35 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 36 |
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Workout Graph
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