Blake Williamson 2500m row
2,500m
Meters
12:39.2
Time
2:31.8
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 111 |
March 30, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.2 | 2,500m | 2:31.8 | 100 | 644 | 29 |
| 2:45.3 | 500m | 2:45.3 | 77 | 566 | 28 |
| 2:36.0 | 1,000m | 2:36.0 | 92 | 617 | 28 |
| 2:32.7 | 1,500m | 2:32.7 | 98 | 638 | 29 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 30 |
| 2:23.1 | 2,500m | 2:23.1 | 119 | 711 | 30 |
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Workout Graph
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