Blake Williamson 2500m row
2,500m
Meters
11:07.8
Time
2:13.5
Pace
147
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 31 |
Stroke Count | 341 |
Drag Factor | 142 |
April 12, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.8 | 2,500m | 2:13.5 | 147 | 805 | 31 |
2:22.6 | 500m | 2:22.6 | 121 | 715 | 28 |
2:19.9 | 1,000m | 2:19.9 | 128 | 739 | 29 |
2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 31 |
2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 33 |
2:05.7 | 2,500m | 2:05.7 | 176 | 906 | 32 |
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