Blake Williamson 10000m row
10,000m
Meters
42:16.0
Time
2:06.8
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 1302 |
| Drag Factor | 159 |
April 13, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.0 | 10,000m | 2:06.8 | 172 | 890 | 31 |
| 8:43.7 | 2,000m | 2:10.9 | 156 | 836 | 31 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 31 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 31 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 31 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 31 |
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Workout Graph
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