Blake Williamson 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 614 |
| Drag Factor | 116 |
April 15, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 30 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 30 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 30 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 30 |
| 4:04.7 | 4,000m | 2:02.3 | 191 | 957 | 30 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 30 |
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Workout Graph
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