Blake Williamson 1000m row
1,000
Meters
3:42.4
Time
1:51.2
Pace
72
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 33 |
| Stroke Count | 121 |
| Drag Factor | 123 |
April 23, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 72 | 33 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 15 | 33 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 15 | 31 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 15 | 32 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 34 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 13 | 33 |
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Workout Graph
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