Blake Williamson 30:00 row
7,265m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 123 |
April 27, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,265m | 2:03.8 | 184 | 933 | 28 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 28 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 28 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 30 |
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Workout Graph
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