Blake Williamson 500m row
500m
Meters
1:40.4
Time
1:40.4
Pace
38
Calories
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 102 |
May 05, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 500m | 1:40.4 | 346 | 1490 | 38 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 37 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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