Blake Williamson 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 118 |
May 08, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 28 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 25 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 27 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 29 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 |
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Workout Graph
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