Blake Williamson 17:29 row
3,026m
Meters
17:29.0
Time
2:53.3
Pace
153
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 449 |
| Drag Factor | 72 |
May 08, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.0 | 3,026m | 2:53.3 | 67 | 531 | 26 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 17:29.0 | 449m | 2:45.9 | 77 | 563 | 27 |
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