Blake Williamson 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
63
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 116 |
May 15, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 32 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 33 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 30 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 32 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 33 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 34 |
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Workout Graph
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