Blake Williamson 250m row
250m
Meters
0:50.0
Time
1:40.0
Pace
19
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 39 |
| Stroke Count | 31 |
| Drag Factor | 104 |
May 16, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 39 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 40 |
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Workout Graph
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