Blake Williamson 250m row
250m
Meters
0:50.5
Time
1:41.0
Pace
20
Calories
Average Watts | 340 |
---|---|
Calories Per Hour | 1469 |
Stroke Rate | 39 |
Stroke Count | 33 |
Drag Factor | 120 |
May 16, 2021 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.5 | 250m | 1:41.0 | 340 | 1469 | 39 |
0:18.8 | 100m | 1:34.0 | 421 | 1750 | 41 |
0:19.5 | 200m | 1:37.5 | 378 | 1599 | 40 |
0:12.2 | 250m | 2:02.0 | 193 | 963 | 35 |
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Workout Graph
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