Blake Williamson 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 113 |
May 18, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 30 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 31 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 24 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 31 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 31 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 34 |
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Workout Graph
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