Blake Williamson 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
29
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 70 |
| Drag Factor | 71 |
May 18, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 841 | 29 | 34 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 39 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 31 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 31 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 34 |
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Workout Graph
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