Blake Williamson 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 101 |
May 19, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 30 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 27 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 30 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 32 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 33 |
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Workout Graph
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