Blake Williamson 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 138 |
May 19, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 29 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 28 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 28 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 30 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 30 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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