Blake Williamson 6000m row
6,000
Meters
24:16.3
Time
2:01.3
Pace
392
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 119 |
May 21, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:16.3 | 6,000 | 2:01.3 | 196 | 969 | 392 | 26 |
| 4:49.3 | 1,200 | 2:00.5 | 200 | 983 | 79 | 24 |
| 4:50.7 | 2,400 | 2:01.1 | 197 | 965 | 78 | 24 |
| 4:53.5 | 3,600 | 2:02.2 | 191 | 956 | 78 | 24 |
| 4:54.0 | 4,800 | 2:02.5 | 190 | 955 | 78 | 26 |
| 4:48.9 | 6,000 | 2:00.3 | 201 | 984 | 79 | 30 |
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Workout Graph
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