Blake Williamson 500m row
500
Meters
1:46.4
Time
1:46.4
Pace
38
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 176 |
May 22, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.4 | 500 | 1:46.4 | 291 | 1300 | 38 | 37 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 9 | 46 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 9 | 39 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 37 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 33 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 5 | 28 |
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Workout Graph
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