Blake Williamson 500m row

500m

Meters

1:46.4

Time

1:46.4

Pace

38

Calories

Average Watts291
Calories Per Hour1300
Stroke Rate37
Stroke Count63
Drag Factor176

May 22, 2021 11:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.4 500m 1:46.4 291 1300 37
0:18.5 100m 1:32.5 442 1821 46
0:18.6 200m 1:33.0 435 1797 39
0:19.4 300m 1:37.0 383 1619 37
0:21.6 400m 1:48.0 278 1256 33
0:28.3 500m 2:21.5 124 725 28

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Workout Graph

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