Blake Williamson 4:30 row
676m
Meters
4:30.3
Time
3:19.9
Pace
33
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 71 |
May 25, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 676m | 3:19.9 | 44 | 450 | 25 |
| 4:30.0 | 677m | 3:19.4 | 44 | 451 | 25 |
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Workout Graph
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