Blake Williamson 30:00 row
7,303m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 121 |
May 25, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,303m | 2:03.2 | 187 | 943 | 29 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 28 |
| 0:01.0 | 1,464m | 55:53.8.6 | -24 | 218 | 28 |
| 24:00.0 | 1,445m | 8:17.9 | 3 | 309 | 30 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
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Workout Graph
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