Blake Williamson 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 118 |
May 27, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 31 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 29 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 29 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 29 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 34 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 34 |
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Workout Graph
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