Blake Williamson 250m row
250m
Meters
0:47.7
Time
1:35.4
Pace
21
Calories
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
| Drag Factor | 135 |
May 28, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 40 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 41 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.