Blake Williamson 250m row
250m
Meters
0:54.9
Time
1:49.8
Pace
17
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 102 |
May 28, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.9 | 250m | 1:49.8 | 264 | 1209 | 36 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 |
| 0:14.0 | 250m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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