Blake Williamson 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 98 |
May 30, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 30 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 31 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 30 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 29 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.