Blake Williamson 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
41
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 42 |
| Stroke Count | 68 |
| Drag Factor | 108 |
May 30, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 42 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 45 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 40 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 42 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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