Blake Williamson 500m row

500m

Meters

1:38.9

Time

1:38.9

Pace

41

Calories

Average Watts362
Calories Per Hour1545
Stroke Rate39
Stroke Count65
Drag Factor117

May 31, 2021 15:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.9 500m 1:38.9 362 1545 39
0:18.7 100m 1:33.5 428 1773 42
0:18.9 200m 1:34.5 415 1727 38
0:19.4 300m 1:37.0 383 1619 40
0:20.3 400m 1:41.5 335 1451 38
0:21.6 500m 1:48.0 278 1256 39

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Workout Graph

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