Blake Williamson 500m row
500
Meters
1:47.4
Time
1:47.4
Pace
36
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 37 |
| Stroke Count | 66 |
| Drag Factor | 110 |
June 02, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.4 | 500 | 1:47.4 | 283 | 1206 | 36 | 37 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 41 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 38 |
| 0:23.8 | 400 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 36 |
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Workout Graph
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